Flexibility and Movement
Movement is an essential component of daily life and athletic performance. The body’s movement is influenced by an individual’s structural alignment, muscle flexibility, muscle strength and nervous system coordination of muscle responses to a changing environment. Observation of our client’s movement can be used to develop strategies for prevention of injuries and enhancement of their athletic performance or every day movement.
Stretch Therapy is a comprehensive system that includes stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation. The goals are grace and ease, and this is experienced as enhanced awareness and elegance in movement.
Applications of this approach span rehabilitation of specific physical problems, through the development of more efficient alignment and movement patterns, all the way to improvement of elite athletic performance or agility and flexibility for everyday life.
Our therapists will apply their independent techniques according to your requirements and purpose, checking in with you at all times to ensure a minimum of discomfort.
The level of professionalism and experience is reflected in the reputation of Body Repair Massage Therapy in Cleveland, the City of Redlands and reaching to areas of Brisbane.
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